When you are ready, find a safe and comfortable place where you
will be undisturbed for at least 60 minutes — 90 minutes would be
best. Lying down is recommended, but seated is fine if you prefer.
You may want a blanket for warmth. It is also suggested to have a
pen and paper handy in order to journal your experiences afterwards.
You may also want a glass of water waiting for you after the Journey.
Etheric Plane journeys are work and your body can become depleted.
Drink plenty of water to help revitalize your body after any kind of
meditation.
And NEVER listen to this CD when you are driving or operating
heavy equipment. Only listen to it when you are seated or lying down
and will be undisturbed.
will be undisturbed for at least 60 minutes — 90 minutes would be
best. Lying down is recommended, but seated is fine if you prefer.
You may want a blanket for warmth. It is also suggested to have a
pen and paper handy in order to journal your experiences afterwards.
You may also want a glass of water waiting for you after the Journey.
Etheric Plane journeys are work and your body can become depleted.
Drink plenty of water to help revitalize your body after any kind of
meditation.
And NEVER listen to this CD when you are driving or operating
heavy equipment. Only listen to it when you are seated or lying down
and will be undisturbed.
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Copyright 2008 TransforMatrix Unlimited. All rights reserved.
